| ᠨᠢᠭᠡ᠂ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠤᠨ ᠭᠠᠩ ᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠠᠷᠭᠠ ᠪᠠᠷᠢᠯ ᠳᠤ ᠭᠤᠣᠯᠳᠠᠭᠤ ᠳᠣᠣᠷᠠᠬᠢ ᠬᠡᠳᠦᠨ ᠵᠦᠢᠯ ᠪᠤᠢ︖ | 1. ᠤᠰᠥᠨ ᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠶᠢ ᠢᠳᠡᠪᠬᠢᠲᠡᠢ ᠮᠠᠯᠲᠠᠵᠤ᠂ ᠤᠰᠤ ᠨᠥᠬᠦᠪᠦᠷᠢᠯᠡᠬᠦ ᠬᠤᠳᠳᠤᠭ ᠨᠡᠮᠡᠵᠦ ᠮᠠᠯᠲᠠᠨ᠂ ᠤᠰᠤᠯᠠᠯᠲᠠ ᠪᠠᠨ ᠢᠯᠭᠤᠮ ᠪᠣᠯᠭᠠᠨᠠ᠃ | | 2. ᠤᠰᠥᠨ ᠳᠤ ᠭᠠᠮᠲᠠᠢ ᠤᠰᠤᠯᠠᠬᠤ ᠠᠷᠭᠠ ᠶᠢ ᠳᠡᠯᠭᠡᠷᠡᠭᠦᠯᠦᠨᠡ᠃ ᠲᠠᠷᠢᠶᠠᠨ ᠳᠠᠯᠠᠩ ᠤᠨ ᠬᠠᠵᠠᠭᠤ ᠪᠠᠷ ᠭᠤᠤ ᠮᠠᠯᠲᠠᠵᠤ᠂ ᠤᠰᠤ ᠨᠡᠪᠴᠢᠷᠡᠭᠦᠯᠦᠨ | ᠤᠰᠤᠯᠠᠬᠤ᠂ ᠲᠦᠰᠦᠷᠭᠡᠨ ᠤᠰᠤᠯᠠᠬᠤ ᠵᠡᠷᠭᠡ ᠠᠷᠭᠠ ᠪᠠᠷ ᠤᠰᠤᠯᠠᠬᠤ ᠶᠢᠨ ᠬᠠᠮᠲᠤ ᠰᠥᠨᠢ ᠥᠨᠵᠢᠭᠡᠳ ᠨᠢᠮᠭᠡᠨ ᠰᠢᠷᠣᠢ ᠪᠠᠷ ᠳᠠᠷᠤᠵᠤ ᠪᠤᠯᠤᠳᠠᠬᠤ ᠠᠷᠭᠠ ᠪᠠᠷ | ᠤᠰᠤ ᠨᠥᠬᠦᠪᠦᠷᠢᠯᠡᠬᠦ ᠪᠠ ᠴᠢᠬᠢᠭ ᠢ ᠬᠠᠮᠠᠭᠠᠯᠠᠨᠠ᠃ | 3. ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠢᠶᠠᠨ ᠳᠠᠷᠢᠭᠰᠠᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠪᠠᠶᠢᠴᠠᠭᠠᠬᠤ ᠠᠵᠢᠯ ᠢᠶᠠᠨ ᠳᠠᠷᠦ᠋ᠢᠬᠠᠨ ᠬᠢᠵᠦ᠂ ᠳᠠᠷᠢᠭᠰᠠᠨ ᠤ ᠳᠠᠷᠠᠭᠠᠬᠢ 3 - 5 ᠬᠤᠨᠤᠭ ᠪᠣᠯᠪᠠᠯ | ᠴᠢᠬᠢᠭ ᠤᠨ ᠪᠠᠶᠢᠳᠠᠯ ᠢ ᠡᠬᠢᠯᠡᠨ ᠪᠠᠶᠢᠴᠠᠭᠠᠵᠤ᠂ ᠰᠦᠶᠡ ᠬᠠᠳᠠᠭᠰᠠᠨ᠂ ᠦᠷᠡ ᠦᠬᠦᠭᠰᠡᠨ ᠭᠠᠵᠠᠷ ᠲᠤ ᠴᠠᠭ ᠲᠤᠬᠠᠢ ᠳᠤ ᠨᠢ ᠤᠰᠤᠯᠠᠨ ᠨᠥᠬᠦᠵᠦ ᠳᠠᠷᠢᠬᠤ | ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ ᠴᠢᠬᠢᠯᠡᠭᠰᠡᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠴᠢᠬᠢ ᠶᠢᠨ ᠪᠠᠶᠢᠳᠠᠯ ᠢ ᠪᠠᠶᠢᠴᠠᠭᠠᠵᠤ᠂ ᠰᠦᠷᠡᠬᠡᠢ ᠭᠠᠩᠳᠠᠭᠰᠠᠨ ᠭᠠᠵᠠᠷ ᠲᠤ ᠤᠰᠤᠯᠠᠬᠤ ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ ᠴᠢᠬᠢᠯᠡᠬᠦ ᠠᠴᠠ ᠡᠮᠦᠨᠡ | ᠤᠷᠭᠤᠮᠠᠯ ᠤᠨ ᠰᠦᠶᠡ ᠶᠢᠨ ᠪᠠᠶᠢᠳᠠᠯ ᠢ ᠪᠠᠶᠢᠴᠠᠭᠠᠵᠤ᠂ ᠴᠢᠬᠢᠯᠡᠭᠰᠡᠨ ᠨᠢ ᠵᠢᠭᠳᠡ ᠦᠭᠡᠢ ᠭᠠᠵᠠᠷ ᠲᠤ ᠳᠠᠷᠦ᠋ᠢᠬᠠᠨ ᠨᠥᠬᠦᠵᠦ ᠳᠠᠷᠢᠬᠤ ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ | 4. ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠴᠢᠬᠢᠯᠡᠭᠰᠡᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠬᠤᠭ ᠡᠪᠡᠰᠦ ᠶᠢ ᠨᠢ ᠳᠠᠷᠦ᠋ᠢᠬᠠᠨ ᠠᠷᠢᠯᠭᠠᠵᠤ᠂ ᠲᠠᠷᠢᠶᠠᠨ ᠭᠠᠵᠠᠷ ᠤᠨ ᠤᠰᠥᠨ ᠤ ᠬᠤᠷᠣᠭᠳᠠᠯ ᠢ ᠪᠠᠭᠠᠰᠬᠠᠬᠤ | ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ | 5. ᠬᠥᠷᠥᠰᠥᠨ ᠤ ᠴᠢᠬᠢᠭ ᠠᠨᠠᠶᠢᠬᠠᠨ ᠪᠥᠭᠡᠳ ᠤᠰᠥᠨ ᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠭᠦᠢᠴᠡᠳ ᠦᠭᠡᠢ ᠦᠶᠡ ᠳᠤ ᠬᠥᠷᠥᠰᠥ ᠰᠤᠯᠠᠷᠠᠭᠤᠯᠬᠤ ᠪᠣᠯᠣᠨ ᠠᠷᠴᠢᠵᠤ | ᠳᠠᠩᠨᠠᠪᠠᠯ ᠴᠢᠬᠢᠭ ᠢ ᠬᠠᠮᠠᠭᠠᠯᠠᠨ ᠭᠠᠩᠳᠠᠬᠤ ᠠᠴᠠ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ ᠳᠤ ᠠᠰᠢᠭᠲᠠᠢ ᠪᠠᠶᠢᠳᠠᠭ᠃ | ᠬᠤᠶᠠᠷ᠂ ᠤᠰᠥᠨ ᠲᠤᠲᠤᠷᠭᠠ ᠶᠢᠨ ᠭᠠᠩ ᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠲᠠᠷᠢᠶᠠᠨ ᠠᠵᠢᠯ ᠤᠨ ᠬᠠᠮᠢᠶᠠᠷᠤᠯᠲᠠ ᠶᠢᠨ ᠮᠡᠷᠭᠡᠵᠢᠯ ᠳᠤ ᠶᠠᠮᠠᠷ ᠬᠡᠳᠦᠨ ᠵᠦᠢᠯ ᠪᠠᠶᠢᠳᠠᠭ ᠪᠤᠢ︖ | | 1. ᠤᠰᠥᠨ ᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠶᠢ ᠢᠳᠡᠪᠬᠢᠲᠡᠢ ᠨᠡᠭᠡᠭᠡᠵᠦ᠂ ᠤᠰᠥᠨ ᠲᠤᠲᠤᠷᠭᠠ ᠶᠢᠨ ᠤᠷᠭᠤᠯᠲᠠ ᠶᠢᠨ ᠪᠦᠬᠦ ᠬᠤᠭᠤᠴᠠᠭᠠᠨ ᠳᠤ ᠬᠡᠷᠡᠭᠰᠡᠬᠦ ᠤᠰᠥᠨ ᠤ | ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ ᠰᠠᠶᠢᠲᠤᠷ ᠲᠥᠯᠥᠪᠯᠡᠬᠦ ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ | 2. ᠤᠰᠥᠨ ᠳᠤ ᠭᠠᠮᠲᠠᠢ ᠤᠰᠤᠯᠠᠬᠤ ᠮᠡᠷᠭᠡᠵᠢᠯ ᠢ ᠳᠡᠯᠭᠡᠷᠡᠭᠦᠯᠦᠨ᠂ ᠰᠢᠨᠵᠢᠯᠡᠬᠦ ᠤᠬᠠᠭᠠᠨᠴᠢ ᠪᠠᠷ ᠤᠰᠤ ᠠᠷᠪᠢᠯᠠᠬᠤ ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ ᠠᠰᠢᠭᠲᠤ ᠪᠤᠳᠠᠯᠠᠬᠤ | ᠬᠤᠭᠤᠴᠠᠭᠠᠨ ᠠᠴᠠ ᠡᠮᠦᠨᠡ ᠭᠦᠢᠬᠡᠨ ᠤᠰᠤ ᠪᠠᠷ ᠤᠰᠤᠯᠠᠬᠤ ᠪᠠᠷ ᠭᠤᠣᠯᠯᠠᠵᠤ᠂ ᠠᠰᠢᠭᠲᠤ ᠪᠤᠳᠠᠯᠠᠬᠤ ᠬᠤᠭᠤᠴᠠᠭᠠ ᠲᠡᠭᠦᠰᠬᠦ ᠦᠶᠡ ᠳᠤ ᠤᠰᠤ ᠶᠢ ᠨᠢ | ᠠᠷᠦ᠋ᠢᠬᠠᠨ ᠭᠠᠳᠠᠭᠰᠢᠯᠠᠭᠤᠯᠤᠭᠠᠳ ᠳᠠᠷᠢᠶᠠ ᠪᠠᠨ 7 - 10 ᠬᠤᠨᠤᠭ ᠡᠪᠡᠷᠡᠭᠡᠵᠦ᠂ ᠬᠠᠲᠠᠭᠤᠷᠠᠵᠤ ᠪᠣᠯᠪᠠᠰᠤᠷᠠᠬᠤ ᠬᠤᠭᠤᠴᠠᠭᠠᠨ ᠳᠤ ᠨᠢ ᠴᠢᠬᠢᠭ ᠲᠠᠢ ᠠᠴᠠ ᠨᠢ | ᠬᠠᠭᠤᠷᠠᠶᠢᠰᠢᠭᠤᠯᠤᠨᠠ᠃ | 3. ᠬᠡᠷᠪᠡ ᠳᠠᠷᠢᠭᠰᠠᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠶᠡᠭᠡ ᠳᠠᠯᠠᠪᠠᠢ ᠪᠠᠷ ᠭᠠᠩᠳᠠᠬᠤ ᠳᠤ ᠬᠦᠷᠪᠡᠯ ᠬᠤᠭ ᠡᠪᠡᠰᠦ ᠶᠢ ᠨᠢ ᠳᠠᠷᠦ᠋ᠢᠬᠠᠨ ᠠᠷᠢᠯᠭᠠᠬᠤ ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ | 4. ᠤᠰᠥᠨ ᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠬᠦᠷᠦᠯᠴᠡᠬᠦ ᠦᠭᠡᠢ ᠭᠠᠵᠠᠷ ᠣᠷᠣᠨ ᠳᠤ ᠭᠠᠩᠳᠠᠬᠤ ᠶᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ ᠡᠳ᠋ ᠬᠡᠷᠡᠭᠯᠡᠬᠦ ᠪᠤᠶᠤ ᠪᠦᠲᠡᠭᠡᠯᠭᠡ ᠪᠠᠨ ᠵᠤᠵᠠᠭᠠᠯᠠᠬᠤ | ᠵᠡᠷᠭᠡ ᠠᠷᠭᠠ ᠪᠠᠷ ᠴᠢᠬᠢᠭ ᠠᠴᠠ ᠬᠠᠮᠠᠭᠠᠯᠠᠨ ᠭᠠᠩ ᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠨᠡ᠃ | | | |