| ᠰᠢᠨᠵᠢᠯᠡᠬᠦ ᠤᠬᠠᠭᠠᠨᠲᠠᠳ ᠤᠨ ᠢᠯᠡᠷᠡᠭᠦᠯᠦᠭᠰᠡᠨ ᠢᠶᠠᠷ᠂ ᠥᠷᠯᠥᠭᠡ ᠶᠢᠨ ᠬᠤᠭᠤᠯᠠᠨ ᠳᠤ ᠤᠭᠤᠷᠠᠭ ᠢᠳᠡᠭᠰᠡᠨ ᠨᠢ ᠬᠦᠷᠦᠯᠴᠡᠬᠦ ᠦᠭᠡᠢ ᠪᠣᠯ ᠥᠯᠥᠰᠬᠦ ᠶᠢ | ᠲᠦᠷᠭᠡᠳᠬᠡᠵᠦ᠂ ᠪᠥᠬᠦ ᠡᠳᠦᠷ ᠤᠨ ᠡᠨᠧᠷᠭᠢ ᠶᠢᠨ ᠣᠷᠣᠭᠤᠯᠤᠯᠲᠠ ᠪᠠᠷᠢᠮᠵᠢᠶᠠ ᠠᠴᠠ ᠬᠡᠲᠦᠷᠡᠵᠦ᠂ ᠨᠠᠩ ᠠᠮᠠᠷᠬᠠᠨ ᠮᠠᠷᠢᠶᠠᠯᠠᠭᠤᠯᠵᠤ ᠮᠡᠳᠡᠨᠡ᠃ | ᠰᠤᠳᠤᠯᠭᠠᠲᠠᠳ ᠤᠨ ᠢᠯᠡᠷᠡᠭᠦᠯᠦᠭᠰᠡᠨ ᠢᠶᠠᠷ᠂ ᠥᠷᠯᠥᠭᠡ ᠶᠢᠨ ᠬᠤᠭᠤᠯᠠᠨ ᠳᠤ ᠤᠭᠤᠷᠠᠭ ᠭᠦᠢᠴᠡᠳ ᠢᠳᠡᠭᠰᠡᠨ ᠦᠭᠡᠢ ᠪᠣᠯ ᠪᠡᠶᠡ ᠮᠠᠬᠠᠪᠤᠳ ᠴᠢᠨᠢ ᠴᠢᠮᠡ | ᠳᠤ ︽ᠥᠯᠥᠰᠴᠤ︾ ᠪᠠᠶᠢᠨᠠ ᠭᠡᠰᠡᠨ ᠲᠤᠬᠢᠶᠠ ᠦᠭᠳᠡᠭ᠂ ᠡᠶᠢᠮᠣ ᠠᠴᠠ ᠭᠤᠷᠪᠠᠨ ᠴᠠᠭ ᠤᠨ ᠬᠤᠭᠤᠯᠠ ᠢᠳᠡᠯᠡ ᠴᠦ ᠬᠡᠰᠡᠨ ᠪᠠᠰᠠ ᠬᠤᠪᠳᠤᠭ ᠬᠦᠷᠳᠡᠭ᠃ | ᠥᠷᠯᠥᠭᠡ ᠶᠢᠨ ᠬᠤᠭᠤᠯᠠᠨ ᠳᠠᠬᠢ ᠤᠭᠤᠷᠠᠭ ᠤᠨ ᠬᠠᠷᠢᠴᠠᠯ ᠢᠶᠠᠨ ᠳᠡᠭᠡᠭᠰᠢᠯᠡᠭᠦᠯᠪᠡᠯ᠂ ᠪᠥᠬᠦ ᠡᠳᠦᠷ ᠤᠨ ᠡᠨᠧᠷᠭᠢ ᠶᠢᠨ ᠰᠢᠩᠭᠡᠭᠡᠯᠲᠡ ᠶᠢ ᠪᠠᠭᠠᠰᠬᠠᠬᠤ ᠪᠠᠷ | ᠪᠠᠷᠠᠬᠤ ᠦᠭᠡᠢ᠂ ᠪᠠᠰᠠ ᠮᠠᠷᠢᠶᠠ ᠲᠠᠢ ᠬᠥᠮᠥᠨ ᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠬᠦᠨᠳᠦ ᠪᠠ ᠪᠡᠶᠡ ᠶᠢᠨ ᠥᠭᠡᠬᠦ ᠴᠦ ᠨᠠᠩ ᠲᠦᠷᠭᠡᠨ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠳᠠᠭ᠃ ᠡᠳᠦᠷ ᠪᠦᠷᠢ ᠤᠭᠤᠷᠠᠭ | ᠶᠡᠬᠡᠲᠡᠢ ᠥᠷᠯᠥᠭᠡ ᠶᠢᠨ ᠬᠤᠭᠤᠯᠠ ᠢᠳᠡᠬᠦ ᠶᠢ ᠪᠠᠷᠢᠮᠲᠠᠯᠠᠵᠤ ᠪᠠᠶᠢᠭᠠ ᠵᠠᠯᠠᠭᠤ ᠪᠠᠭᠠᠴᠤᠳ ᠤᠨ ᠪᠡᠶᠡ ᠨᠢ ᠠᠶᠠᠨᠳᠠᠭᠠᠨ 400 ᠺᠠᠯᠤᠷᠢ ᠬᠢᠷᠢᠲᠡᠢ ᠢᠳᠡᠭᠡᠨ ︽ | ᠳᠤᠲᠠᠭᠤ︾ ᠢᠳᠡᠳᠡᠭ ᠢᠶᠠᠷ ᠢᠶᠠᠨ ᠳᠤᠮᠳᠠᠴᠢ ᠪᠠᠷ 0.4 ᠺᠢᠯᠣᠭ᠍ᠷᠠᠮ ᠴᠡᠪᠡᠷ ᠥᠭᠡᠬᠦ ᠬᠠᠰᠤᠭᠳᠠᠳᠠᠭ᠃ ᠬᠠᠷᠢᠨ ᠶᠡᠷᠤᠮᠳᠡᠭ ᠥᠷᠯᠥᠭᠡ ᠶᠢᠨ ᠬᠤᠭᠤᠯᠠ ᠢᠳᠡᠬᠦ ᠪᠤᠶᠤ | ᠥᠷᠯᠥᠭᠡ ᠶᠢᠨ ᠬᠤᠭᠤᠯᠠ ᠢᠳᠡᠳᠡᠭ ᠦᠭᠡᠢ ᠵᠠᠯᠠᠭᠤ ᠪᠠᠭᠠᠴᠤᠳ ᠤᠨ ᠪᠡᠶᠡ ᠨᠢ ᠲᠤᠷᠠᠬᠤ ᠦᠭᠡᠢ ᠮᠥᠷᠲᠡᠭᠡᠨ ᠪᠡᠶᠡ ᠶᠢᠨ ᠬᠦᠨᠳᠦ ᠨᠢ ᠬᠠᠷᠢᠨ ᠠᠭᠠᠵᠢᠮ ᠢᠶᠠᠷ | ᠨᠡᠮᠡᠭᠳᠡᠳᠡᠭ ᠪᠠᠶᠢᠨᠠ᠃ | ᠨᠠᠰᠤᠨ ᠳᠤ ᠬᠦᠷᠦᠭᠰᠡᠨ ᠡᠮᠡᠭᠲᠡᠶᠢᠴᠦᠳ ᠡᠳᠦᠷ ᠪᠦᠷᠢ ᠶᠢᠨ ᠤᠭᠤᠷᠠᠭ ᠤᠨ ᠶᠡᠷᠦᠩᠬᠡᠢ ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ 55g᠂ ᠡᠷᠡᠭᠲᠡᠶᠢᠴᠦᠳ 65g ᠪᠠᠶᠢᠯᠭᠠᠪᠠᠯ ᠰᠠᠶᠢᠨ | ᠭᠡᠵᠦ ᠰᠠᠨᠠᠭᠤᠯᠵᠤ ᠪᠠᠶᠢᠨᠠ᠃ ᠥᠷᠯᠥᠭᠡ ᠶᠢᠨ ᠬᠤᠭᠤᠯᠠᠨ ᠤ ᠪᠥᠬᠦ ᠡᠳᠦᠷ ᠲᠤ ᠡᠵᠡᠯᠡᠬᠦ ᠬᠠᠷᠢᠴᠠᠯ ᠨᠢ 30% ᠭᠡᠵᠦ ᠦᠵᠡᠪᠡᠯ᠂ ᠨᠢᠭᠡ ᠡᠷᠡᠨ ᠤ ᠬᠢᠷᠢ | ᠲᠡᠩᠴᠡᠭᠰᠡᠨ ᠥᠷᠯᠥᠭᠡ ᠶᠢᠨ ᠬᠤᠭᠤᠯᠠᠨ ᠳᠤ ᠡᠮᠡᠭᠲᠡᠶᠢᠴᠦᠳ ᠪᠠ ᠡᠷᠡᠭᠲᠡᠶᠢᠴᠦᠳ ᠲᠣᠰ ᠲᠣᠰ 16.5g ᠪᠠ 19.5g ᠤᠨ ᠤᠭᠤᠷᠠᠭ ᠢᠳᠡᠬᠦ ᠬᠡᠷᠡᠭᠲᠡᠢ ᠶᠤᠮ᠃ |